• Wordless

    And apparently a sense of humor doesn’t hurt! I’m with you on the morning pages (love them), and the exercise (hiking, kayaking and Crossfit) but haven’t meditated in years. A YouTube video sounds like a delightfully do-able take on an ancient tradition though. Any in particular you enjoy? And thank you!

    July 11, 2014
    • I’m liking Deepak Chopra, Tara Brach and some stuff on Mindful Muscle. If you come across any you like, I am always open to adding to the list. And yes, a sense of humor.

      July 11, 2014

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